Last Week’s Workout Recap (11/23-11/29)

Another great blog to follow!

Happy Running Mom

It’s the end of November. Time is flying. I’m still getting over the cold I had. I just have a little cough left. Thanksgiving marked the beginning of the Runner’s World Run Streak. I’m doing it again this year and am on day 4 so far. Here’s what I did last week:

Monday – 2 morning treadmill miles.Tuesday – I overslept and didn’t have time to run before work. I got first break for work and ran 3 miles on the treadmill.Wednesday – 3 morning treadmill miles.Thursday – 4 Thanksgiving miles to start the #RWRunStreak.  Friday – 5 miles on the Burke Gilman Trail.
Saturday – Ran 3.7 miles in Kirkland.  Sunday – Nice 6 miles on the Burke Gilman Trail.
I ended up with 26.76 miles for the week. I wasn’t able to get any cross training in though. I’m planning on changing that this week. It…

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