One of my favorite quotes from one of my favorite books. We all have lots going on, much, (all) out of our control. What we can control is our attitude. I refuse to yield to moroseness or bitterness. I won’t give the pain, strife or trauma that win or myself that luxury.
I’m so grateful running has been there for me for 30 plus years and as I approach my 50th year on earth in 2018, I’m hoping it will always be there for me. It’s my comfort, my rock, my friend, my go-to. A place of peace, of fire, a test of my will, of solace. I love my running tribe locally, back in SLO and around the world! Connecting with you all via social media is just the coolest.
Currently I’m only running 10-15 a week, but building that base again and still doing yoga. Working on the mental aspect of it too as I refuse to be led around by my monkey mind.
See you on the trails! Or roads!